ok people
this is a quick post..its evening here on the mountain, I have been in the mind set all day about changing my eating habits and inserting some sort of exercise into my layed back lifestyle……..so here is a diary of sorts to help me on my journey and inspire anyone else too along the way……
………as a yo yo dieter all my life this will be another attempt to lose weight, but maybe this time I will tone down and change my mindset.
It is all in the mind as they say and somehow I have to find that trigger and get on a healthy path……………….here we go!!!!!!!!!!!
"biggirlspants" 
Dec 17, 2012 @ 03:53:54
Thank you for visiting and the following BGP
I think it inspiring and encouraging what you are doing.
I shall pop you one I follow – to see how your jouney goes.
You can do this!!!!!!
🙂
Dec 17, 2012 @ 05:11:35
thanx Jenny it is a challenge, and I really hope to suceed this time around….thank you for your positive support 🙂
Dec 17, 2012 @ 06:03:45
You are welcome – blogging will be a great way of helping you – there are sooo many people out there that are so supportive. Not I really hope to…but I WILL succeed 🙂
Dec 17, 2012 @ 04:10:17
Okay …. not more sugar ———— PROMISE : ) I am watching you : )
Dec 17, 2012 @ 04:11:09
That was NO ………