18th day

…yesterday was a great day, oats for breakfast, healthy lunch of salad, bbq sweet potatoe slices and haloumi cheese, olives peppers and bread @ sugar police’s home, then chicken stir fry for dinner with fresh veg [celery/onion/bok choy/garlic/mushroom/peppers]…snacks were 3 kiwi fruit and fresh cherries 🙂

..this morning I made up some home made Muesli..yes I did!!!…..and really enjoyed it, look in recipes for the concoction….thanx sugar policewoman extraordinaire for your words of wisdom and encouragement xx

snacked on more fresh cherries

and lunch was a grilled chicken sausage and salad

I think I will do another wee stir fry for my dinner, hadn’t made one for a while and really enjoyed it

 

so a run down on some added foods to my eating plan [hate saying the dirty word DIET]

Oatmeal Health BenefitsOats…………….

 

Cherry Nutrition Facts…..cherries

 

 

 

 

 

 

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3 Comments (+add yours?)

  1. ramblingsfromamum
    Jan 02, 2013 @ 03:02:43

    So where have those 18 days gone….. Doing marvellously… fruit yum – EXCELLENT honey, keep it going 🙂

    Reply

  2. biggirlspants
    Jan 02, 2013 @ 03:41:08

    I know its just flying really, the plane seat is looming lol
    love fruit always have, was lucky growing up in suburbia but near a property with apple/peach/pear/plum/feijoa trees that were left to rot so of course my girlfriend and I were always over there “borrowing” the fruit he he he

    Reply

  3. Lorraine - Yoda
    Jan 02, 2013 @ 06:02:49

    Yeah…. real muesli …good girl : )

    Reply

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