Kale and new Friends

Brilliant I say….another lady up here on the mountain wrote a letter to the editor last week in our local paper, explaining her weight loss journey, and she wants to form a group of “like-minded souls” to meet up and give each other support/friendship/and sharing. Its something I have thought about on and off these past months, but the procrastinator part of me [yes I can be sometimes 😦 ] didn’t give me a push to start looking.

And then it fell in my lap….yahooo 

She also blogs on here so I am going to recommend you check her out too….can’t wait for our first get together 🙂

http://homeopathsandra.wordpress.com/

….meanwhile back on the ranch lol…giddy up giddy up

The Paleo/eat fresh lifestyle change is working well, our meals are much more wholesome, fresh and locally sourced. The markets up here on the mountain are fantastic, of which we scooped up fresh avocados/onions/honey and nearly bought some Kale last sunday. 

I say nearly bought, because I spotted it on the shelf in the “Green Shed” and was humming and arrring, turned to my friend Carol[special lady] and asked her what I could do with it and then decided not to get it!!

BUT wait there’s more…….because in the afternoon my other girlfriend Sue [fantastic artist] and myself went along to a cook book launch for a local lady “Brenda Fawdon”.

http://www.mondo-organics.com.au/

home-1(1)

And there she was whizzing up fresh locally bought KALE and creating it into a pesto…and by jeepers it was good!!  Yes of course we got a sample ….come on people, its half the fun of a cooking demo lol

So in short Kale will be introduced onto our plate soon….Green Shed here I come next Sunday Yippee-I-Aaaa……..

kale-nutrition-facts

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2 Comments (+add yours?)

  1. ramblingsfromamum
    Nov 13, 2013 @ 08:41:38

    WOW you go girlfriend – how enthused you seem to be from when you first starting writing and your diet journey – so proud of you – you eat far healthier than I do! I did go on a juice 5 days diet and it nearly killed me..well no it didn’t but I so wanted to CHEW!!!! I think forming a group is wonderful and inspiring and just well wonderful – ok I have been writing a bit my brain is fuzzy. Well done darling onward and upward!!! 😉 Glad to have you back xx

    Reply

  2. biggirlspants
    Nov 13, 2013 @ 08:45:02

    thanx you wonderful rambler, good to be back it has been a tough few months I will send you a message xx

    Reply

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